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Sunflower Seeds – Shelled, Raw

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Raw sunflower kernels are ready for your finishing touches. They can be enjoyed as a snack or ingredient in many types of foods. Sprinkle on salads, add to cereals, bread or other baked goods. Sunflower seeds contribute fiber, protein, iron and vitamin E for a healthy food.


**Cooking is required. Pumpkin seeds should not be consumed raw. **


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Ingredients: Sunflower Kernels


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