Apricot, Date and Cashew Snack Balls

Ingredients 1 cup cashews, walnuts or almonds Generous pinch of sea salt 1 ¼ cups pitted Medjool dates ¼ cup dried apricot 1 tablespoon almond butter ¼ cup sesame seeds ½ teaspoon cinnamon Directions Process the nuts and sea salt in a food processor until the nuts are coarsely ground. Add the dates, apricots, almond…

Peanut Energy Bars

Filled with energizing carbs, peanuts, seeds, fruit, and oats, make for a satisfying midday pick-me-up. They can also be used as a pre- or post-workout snack, and the versatile recipe can be personalized to meet your individual needs; add in wheat germ, protein powder, coconut, chocolate chips, and dates; no matter what you add, it’s guaranteed to…

Unique Recipes Using Nuts

As delicious as nuts are to eat on their own, they can also be used to create a variety of tasty and unique recipes. Since nuts are chock full of fiber, healthy fats and nutrients, they are consistently recommended as a welcome addition to our diets. Whether they are used as the main component or…